There are many myths that developed, whether it concerns health and beauty. Often, we are affected, due to the presence of these myths, although we do not know how accurate the truth or the facts behind it.
A very popular myth about skin care is a myth, eating a lot of beans which make our skin pimples. Certainly, we all have heard that the myth is it not?The myth has grown quite long. Peanuts are believed to include very much fat, so that many people, that think the cause for many nuts as acne. If people ate and a lot of acne, after it raised, there are two ways namely: • allergies are content that is in the bean. • other factors such as hormones affect acne skin hygiene and so on.In fact, the nut is not one of the factors of that cause the acne. Of course, we are not talking about wishing the allergies to peanuts, but people in General.Why? Since nuts contain fat contain it somehow unsaturated fat. nuts are also a source of fatty acids, which consumes very good for the heart and good for those who have even acne of prone skin types. So do not hesitate and make you consume nuts. So, what causes exactly acne? We need some to know the real causes of acne.Changes can cause acne. Acne because of the hormones will not be cured by applying acne medication as a factor of internal. If the hormones are balanced the acne heal it, as long as we keep the skin clean.Skin hygiene is an important factor of skin health and beauty. Wash your face regularly twice a day on the road and at bedtime helps you, to cleanse the skin.Not because of the oil, which makes the face of outbreaks, which construct excess oil on the acne Naum impurities like dust on the skin, which keep are clogged pores and acne. Select overcome, specifically to reduce cosmetics for oily excess oil.Cleanliness of the environment is very influential, egg cleanliness of the bed. Pillowcases and bed sheets were dirty, we will adhere to the skin and clog pores and cause acne. It helps us to maintain the cleanliness of the environment around us especially the Bett.Verankerung which balanced lifestyle and selection helps to you to avoid the acne skin care and cosmetics according to your skin type.Lifestyle, we need to be considered also, to cigarette smoke and dust in addition to eating lots of fruit, to avoid vegetables and water is able to maintain healthy skin and keep acne problems.
Myth eating nuts impact acne